Climbing and dancing tonight - it becomes better

Wednesday it kept raining in the day but eventually the clouds blow away and the sun arrived. I went to my first running competition in a loong time. It's a smaller event in town every Wednesday for 4 weeks now, and it's only 4.2K (about 3 miles) flat running. There were a bunch of pretty good runners starting and I had absolutely no clue about my current shape, but was following in 2nd group and finished up 8th among 74 starting, with a time of 14.34 so it was a positive surprise despite the feelings still wasnt good. I felt really slow and weak, without power to accelerate.

Thursday then, I and three of my friends went climbing at a great Mt 50 miles south of Örnsköldsvik, Ringkallen. We had an awesome day with sun and good trad climbing even if the temperatures were a bit chilly, around 45-50. They are staying tonight too, in tent but I work todya Friday so I had to go home. This reminded me about "the old days" and the life I use to live, and how easy (not a big deal) it is to just grab the tent and go for anything a night or two. Then we had a great dinner with entrecote (meat), boiled potatoes and bearnase sauce - cooked and grilled by ourselves outside in the sun while looking out over the sea. Yam yam!

Friday, back at work but tonight am I going to Umeå for my first swedish dance night! A band named Expanders is playing and I found a bunch of (for me) unknown people driving the 65 miles up there who are giving me a ride! Now I'm on my way to a gym for the first wt lifting training back in Sweden! *hugs*

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Postat av: Danstanten

Ha det så kul på dansen ikväll! Expanders är ju såååå bra!!


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