Confidence and performing - dance compared to other sports
In most individual sports, you can't blame anyone but yourself when you're performing and you're highly responsible for your own training and performances. In team sports, say soccer or ice hockey, it is such a big troop that it isn't just one person that makes the team winning or loosing.
But in dancing, being respectful but also strong and dancing well, in the same time as reflecting what your partner is doing - it's quite tricky.
Dancing with confidence, it takes time, for me at least it has. Being confirmed in different ways is SO important for one's confidence. The last time have I been told independantly from different people, a lot of positive things about my dancing but also being asked for dances in a way I wasn't before, and that totally makes me being a better dancer. I can dance more relaxed and I dare to test new things and fooling around with trust that it is still a valid try, nothing wrong with that. As a couple you're always judged as "the two", but if there is a feeling of individual differences there might arise some uncertainties. That's why it's so important for me, feeling that I'm accepted also as an individual from the bigger crowd of dancers I hang around with most of the time when I'm not dancing with "my" dance partner.
Muscle memory and moving your body - that isn't easy. Coordination and such a things have never been very important for cardio athletics but they (I) are still very strong in most muscle groups compared to their body weight. Maybe strong legs, highly trained abs and well used back, in combination with a good upper body when skiing for example... most athletics can still experience a slowness in the micro-movements that dancing tries to push your body into. I felt it even more obvious last year in Denver, how my dancing and "bouncing" was highly affected of my 5 hour bike ride the other day, or trying to do these body rolls involving all the sore muscles since the climbing practice....
I feel that I now, in combination with better muscle memory and wider dictionary of movements, have been stronger in my core and in better shape with my "smaller and quicker" muscles that handle these center-of-inertia movements of my body, that is supposed to happen in rythm to the music. I honestly think I wasn't strong enough before, to even be close to do the movements I'm doing now. And still - I have tons of things to work on and improve, but I at least see that everything can be learnt as long as you are ready to train and work hard for it.
Most very good shape athletics, like skiiers, bikers or runners, that doesn't feel "soft enough", that feel stiff like I 'did', are probably very good trained in their bigger muscle groups that are effective and awesome for the strong or endurance movements they are doing, but dancing and its quickness is something else. Or? What is your opinion?
Maybe there isn't a lot of people that has "converted" to dancing with such an extreme "other-side-background" like me?
I was doing some ballet exercises yesterday and some gymnastic complex weightlifting program... and it was awesome! I really has to practice it more.
Nothing more, klart slut, rena vargtjut.
Dancing is fantastic
Börjar träna, leka med musiken.. fokuserar på att föra tydligt samtidigt som det inte får bli för hårt. Försöker väva in de turer och intryck jag fått sista tiden på min dans och vad jag kan förbättra. Fick se videon från Lule GP tävlingen idag, och hur vi dansade där. Den förde med sig en hel del tankar och jag bestämde mig noggrant för några viktigare saker jag verkligen vill jobba på. Några typiska rörelser och aktivitet med armarna gör sig påmind samtidigt som jag allt mer faller över på fokuset musikanpassning. Känner mig avslappnat glad och nöjd då vi lyckas sätta break efter break i musiken. Yay yay, *hoppsan*, där blev det 2 takter för tidigt.. jag ler glatt och lite generat samtidigt som jag försöker sträcka på mig och öva på attityden... saker att förbättra... Min partner dansar så oerhört mjuk och fint och tur är väl det, för ju mer jag fokuserar på musikanpassning och mig själv, desto mer glömmer jag min förning av henne... men det är OK, just nu. Som kille får jag acceptera att jag måste träna en sak i taget, allteftersom faller pusselbit efter bit på plats, då allt fler delar blir autonoma och jag inte behöver ägna någon tanke på att göra det.
Börjar bli lite trött efter ett par timmar, börjar diskutera lite lindy och nåt move där istället... faller in i lite spexande och fri-dansande solo innan vi beslutar oss att träna lite till på ett särskilt move innan vi ger oss. En givande konversation äger rum och vi testar och leker oss fram till förbättringar och genomförande. En lugn låt går igång, faller in i en urmysig fox... lugnet och närheten i takt till musiken får en att må bra, dans har den effekten! Vi leker runt, mixar bugg steg, lindy variationer och bugg med solo moves från street och pang in med nåt blues-move innan min partner gör nåt häftigt från hennes tidigare gymnastik uppträdande. Försöker härma men går snart in i par-dansande igen...
-Vänta, det här movet vill jag prova... -ja just ja, och det där kan du göra... -Om du gör så här? hur blir det då?...
Vi fortsätter leka, härma, skapa.... jag börjar följa, tränar på att dansa tjej medan min partner får träna att föra... håller oss till lugnare låtar. Jag får några bra saker att jobba på "som tjej" medan jag tipsar om saker som underlättar förningen. Tiden rinner iväg... vi stretchar och gör oss redo att packa ihop...
-Men du, det där movet, det kan du få se...
Åsså är vi igång igen. Prövar, testar och experimenterar. Testar lite olika sånger och musikstilar. Drar ytterligare en fox/blues till Sonata Arcticas 'Replica' medan vi leker vidare en stund....
-Nu borde vi nog gå hem! Klockan är ett tag efter midnatt.
-Titta, det är fler nördar ute! Några grabbar har byggt ett hopp på campus, och filmar "park-lekarna" där de åker snowboard utför ett trapp-räcke.
-Allt som behövs är lite fanatisk glädje, energi och hängivenhet!
Thoughts about dancing
Right now, I haven't been able to dance with Lindvi for a week, when she has been injured and I really miss dancing to her and even if it's good to dance with other girls I still prefer to get some extra practice with a girl that "know" how to follow me, because that gives me more space to focus on my own mistakes and improvements instead of just putting every percent of focus into the girl to get her understand what I want.
There is so many small details to work on, and it becomes so complex when it's not just my own mistakes to correct, it's also about a partner. When dancing to better dancers, they tend to "flatten out" my mistakes, and I might get lazy to lead in a proper way. But on the other hand, with too bad girls, I really have to put too much energy into leading and "dragging" the girl around the floor.
At the moment I've travelled more and more back to basics for the bugg, every time realizing I don't know for sure how to place my weight and feet in every basic turn or motion, exactly when to push or pull, and this ends up with the fact I've decreased my skills to music adjustments :( but still, I think it's necessary to get a good (acceptable) basic first, before focusing too much on the "cool" stuff if I want to compete. I'm ready to do that, and even if the "cool" stuff, turns, moves and so on is so much more fun, I know I have to travel the long way as effective and fast as I can, to reach the level where I can pick up and challenge already skilled girls. And - in the end of the day - I think these basics, music adjustments and general improved dancing skills will improve also my lindy hop
in many ways. It get me more and more aware of the placement of the girl and my own placement, learning to lead with my entire body instead of just my arms, and not the least, how to make "show" of the dance in a cool way.
I will keep dancing!
Göteborg Lindy Exchange
It was the first time GBGLX was arranged and it had some minor things that can be improved, but the entire arrangement was really fun! Thursday night I arrived and checked in, danced a bit at the ordinary social night at Forum in Gbg, centrum for the West Coast Jitterbug community. It wasn't a huge amount of people but very decent according to the space on the floor. They kept DJing till close to 2am.
Friday most Gothenborg living people still worked but some of us could go shopping or, as I did, met up with Linda-Marie to practice some dance moves and aerials in Slottsskogen's park. At 8pm the band started playing at Medborgarhuset, where it was very nice. The floor was pretty slippery but nice, but the temperature was probably the biggest problem. No AC (it was broken) and already when I entered the building I started sweating. It was very high humidiy (almost 100%) and high temperatures as well with 28C
At midnight the band was done and at 1 clock we moved up to the gym, for the late night dance. First though, they had an awesome surprise - free snacks and food, by serving bread, chips, nutella and so on. It was just AWESOME and I want to give the arrangement team lots of creds for really doing a great job supplying everything to eat! Also the free coffe bread on Thursday was good.
The floor in the gym wasn't that good for dancing, it was a badminton gym floor, but it still served us well and about 4.30am the last of us decided to find a tram back home.
Saturday some social activities were held but we had to decide so I picked a boat trip and some swimming out at the sea. It was sweeet!! So hot and nice, so the water was really nice. In the night, again the band started playing at 8pm and it was still very warm and I left about the same time this night. It's still close to 6-7am before I got home and the feeling from Herrang, of never getting enough sleep started being familiar.
Sunday it was held "lindy in the park" at Slottsskogen between 2 and 7pm and after that the band played from 8pm at Medborgarhuset in the north of Gbg. The floor sucked in many ways in the park, but it was still a very socially nice arrangement and lots of fun.
The Sunday night I and Linda-Marie both had our tickets leaving the station at 6am so we planned to dance until (as announced) almost 6am but around 3.30pm they floor went empty and we had to head out. We had a nice walk back to the station before I now have spent most of this day travelling back home, 15 hours on bus/train - buuh...
But overall, the arrangement was a lot of fun and I hope more people will show up next year, but also that more people will know about it beforehand.
About the dancing, the Seattle people made a strong contribution increasing the average dance skill but very few people were bad, but the individual styles became very clear and the differences wasn't always easy to handle. I got maybe 30+ hours of dancing and more inspiration for the lindy but next I arrange my luggage for my moving to Luleå.
Another week with some weird dances and tickets reserved
Well, well determined I decided I have to dance more bugg and foxtrot again so Thursday we went to Kovland (170K south) and Blender, but that's way south compared to Baggböle and a different type of people dancing there. At least their style was different. I have danced there last summer, without any bigger problems but this night only a few girls matched me in a decent way. The girls in Sundsvall (kovland) are known for sometimes dancing in a weird off-beat, and those girls made it very confusing for me. I started wondering if I was off-beat or was dancing wrong, but then all my "old" and known dance partners said I was doing OK and matched me perfectly fine.... I had to tell myself they were dancing different.
It was a lot of snobbyness though, just a few nice girls from there smiled to me and even if it was many more young girls than guys I still wasn't asked for a dance when the girls were supposed to ask for dances. This rarely happens to me, but this big crowd danced mostly with their own already known people, and some other of my friends told me about this 'problems' as known, since before, especially when it's crowded and this night it definitely was.
I was dissappointed about the night, BUT... again... it isn't the first time weird things about dancing is coming up to me, and I also know it's all about keep dancing, practice more and get to know more people. So... no more whining, just keep dancing!
Tonight I'm leaving with 9 of my friends for a kayaking weekend, out on the sea, bringing tents and stuff. And next Thursday I'm going to Gothenburg for a lindy exchange, that I'm really excited about!!
Oh yeah, I guess I should mention I'm gonna visit Denver again this winter! Now I've booked my flight to New York on Jan 1 and I hope I can arrive Denver the same evening. I'm staying for heaped two weeks, flying out from NY on Jan 18 and am probably leaving Denver around the 16th. I'm really excited about it!
A week @Herräng
The public accommodation is basically a school where they have placed a lot of bunk beds in every room, gym and everywhere. Outside there a lot of big tent halls with dance floor, where classes are held as well as in the building "Folkets hus". I love the "camp" feeling, with people living everywhere, sharing kitchen and all that. You meet so much happy people and everybody is there for one reason; they love dancing! There are also tent and trailer areas next to the school.
Classes usually begin at 10 or 11.20 am and a common amount of classes are 3-4 each day. Between the "holes" in the schedule, we tried to have some food and constantly taking a shower because the heat and lots of sweating.
The last class ends at 7.20 pm and at 9pm an evening meeting take place, that is kind of a talk show for about an hour. Then two different (free) classes take place, without skill demands, which can be something different such as shag, beginning balboa, air steps, latin dances or something else. Around midnight most people have started social dancing at Folkets hus and the three dance floors plus the bar, keep lots of people happy, even if it's often too crowdy really swinging out the first couple of hours. They keep playing as long as they have people dancing, but usually I left between 5 and 7 am and it was always lots of people on at least one of the floors.
I was in the intermediate-advanced level of classes and they fit me pretty good overall, the advanced level request you do the try-out but is then divided into three groups and personally I think the worst dancers in group 3 probably were less skilled than a lot of us in the int-adv level. The days at Herräng felt very busy and the lack of sleep didn't help, but if you don't want to skip classes there are some things happening during the week that may give you a short break. One forenoon a cultural day take place, one of the nights a cabaret show happens (I participated in the first number, where we did Steven Mitchell's choreography) and Tuesday is blues night while Friday is the "big" night when everybody dress really nice. The book signing with Frankie Manning and a talk show with Frankie, Chazz Young and Dawn Hampton was also appreciated.
It was very interesting and useful having all different kind of instructors, from having some kind of street routine by Stephen, to a fun courteous-to-girl routine by Frankie Manning but also experience the "buggified" lindy the Swedish teachers are teaching. I think it also was very cool with the cabaret, because our number was first we met a bit earlier than the other, and just hanging out in the bar talking to Dawn Hampton about "the old days" for 45 min before the show started was a memory itself!
Overall, it was a long time ago I had so sore legs and such a tough camp with so good dancing! Some of the musicality lessons with Andy and Nina was very needed by me, and by getting lots of good dances with very good dancers really made me pawing the next level of dancing, after struggling at the same level for a while! The rhythm and musicality definitely progressed and I also got a bunch of dances with mostly girls but in following position that really gave me more perspective of leading and good ideas. I can't say anything else then lots of creds!!! to Herräng and I recommend every lindy hopper to visit the camp at least once in their lifetime! Now I've added friends to my list coming from Lithuania, US, Switzerland, Holland, Belgium, England, Norway, Spain, Australia, Singapore, Malaysia, China, Denmark and Finland among others!
Keep dancing and feel the swing, yeah!!!
A pretty good weekend w/ dancing and climbing
Anyways, the friday night dance was OK and on Saturday I was watching the Swedish Championships in all kind of dances, a very fun time. Especially in the discipline boogie woogie, where a young couple (15 and 12 years old) were a total blast and probably had placed also in the adult class.
Saturday evening it was social dancing and it's the first time 900 people has a percentage of maybe 50% competors, and everybody is great dancers! It was really fun and interesting but I also experienced the snoby behaviour from many competing dance girls, even if it was less than I expected.
Sunday morning we again went climbing, this time at another Mt about 350 ft high. A good day with 4 pitches of lead climbing before I got home and met my dad (back from Italy). I was tired with little sleep last night so took a nap before having dinner with him and then I went rollerskiing (skiing in the summer, on shorter skiis, perhaps 2 ft tall with wheels) 15 miles. I soon felt I haven't used my muscles for skiing since last summer, especially my triceps got sore fast so now I have to keep training till the races...
I was thinking about my expected jet-lag too... that I haven't felt yet. I was sleeping perfectly fine since the first night I got home and haven't had any real problems as I had last Xmas, so probably my problems in December were related to the entire previous semester when I hardly had time to sleep and was extremely busy with school.
Another thing confusing me is the fact I consider myself as someone who has easy to accommodate to most (new) situations and I feel I'm very confident in myself. This fact frustrate(d) me 'cause my mood haven't been the best since I came home, and I didn't expect it to be hard to go back to Sweden. I start getting back to some kind of structure and routines now and feeling some confidence in the future so it will probably be good in a while.
Jag citerar mig själv från en kommentar om nobbning på danstantens blogg
Hejsan! Här kommer ytterligare en syn på det hela.... men jag vill börja med att deklarera min åsikt att jag ALDRIG nobbar, om personen ifråga inte är extremt onykter eller allmänt odräglig och otrevlig. Med risk att ändå trampa folk på tårna kommer här en högst subjektiv reflexion:
Jag bor i USA nu, och här förväntas killarna alltid bjuda upp, något som främst i början kändes obekvämt för mig, då jag inte kunde så mkt swingdans som det dansas här. De som följt min blogg vet hur jag tråcklat och trilskats med hur jag ska hantera de tjejer som nobbar mig om vartannat på det dansställe jag oftast går till. Det är ett hyggligt tajt gäng som dansar mkt och flera av dem väljer att 1. undvika mig 2. nobba, med dåliga ursäkter (inte rätt musik, inte just nu, behöver vila...) 3. ser så uttråkade ut att jag aldrig nånsin VILL bjuda upp dem igen.
Jag dansar väldigt mkt och hänger där minst 3 ggr/veckan och har gjort mitt bästa för att bli accepterad och nu har jag närmat mig detta, bl.a. genom att bli med i en "performance troup" som är steget under den tävlingsgrupp många av dessa är med i (som är amerikanska mästare i swing). Jag har också blivit såpass bra att de dansar med mig och jag försöker ge dem lite extra utrymme för "sin egen" styling som jag vet att de vill träna på/visa upp sig med.
Till saken... är den... att för mig så är varje danstillfälle inte enbart ett socialt/underhållande tillfälle, utan ett träningstillfälle där jag förbättrar och jobbar på diverse teknik/musik/dans anpassningar. Och detta kan jag tyvärr inte göra med vem som helst. Detta leder mig till att jag *måste* dansa med de i samma klubb/gäng i högre grad, om jag vill träna på / ta ut svängarna med allt kul som dansen har att erbjuda mig. Jag dansar även med andra, nybörjare, blandade tjejer i övrigt som jag tycker är kul... Men onekligen måste jag erkänna att det inte blir särskilt kul då tjejen inte kan dansa (läs extrem nybörjare) eller följa. Är hon framåt/öppen/glad så spelar det mindre roll, eller så förklarar jag och hjälper henne några danser att bli bättre, men det är så många som dansar så jag väljer kanske andra tjejer i första hand nästa gång då det är så himla kul "när det stämmer".
Var jag vill komma är att jag har viss förståelse för de klubbdansare som väljer att dansa med "sina" kompisar i högre grad, även om jag tycker det är tråkigt om de BARA dansar med dessa. Framförallt är det trist med den nonchalanta attityd som många tävlingsdansare glider runt med.
Några viktiga skillnader att påpeka dock som gör nobbning (i min mening) mindre accepterat i Sverige, är att här "tränar" jag dans på detta uteställe 3-4 ggr/vecka och en viktig anledning till detta är att vi har träning nån timme först, innan socialdansen tar vid resten av kvällen och jag behöver mkt träning och repetition för att lära mig nya moves och teknik. I Sverige upplever jag inte att det finns så mkt "officiell" ute-dans så även om man dansar en gång i veckan tycker jag man då kan offra (läs: ta chansen till) tid på socialdans med andra än klubbfolket, eftersom svenska tävlingsdansare tränar i "slutna rum" i mkt högre grad än vad jag/vi gör här. Och om de bara är ute för att träna/tävla, så fortsätt göra det i slutna rum med respektive partner.
Lindy hop (som jag dansar här) är avsevärt mer komplex än bugg/foxtrot och det gör det därför nästintill omöjligt att leda/dansa med en tjej som inte kan grundläggande lindy. I Sverige kan därför, som jag ser det, aldrig killar nobba någon eftersom de bör vara kompetenta nog att leda även mindre tränade tjejer. Och de duktiga tävlingstjejer som finns, bör heller inte nobba en grabb de aldrig dansat med, och ifall de har det och han inte dansar "bra nog" för henne, varför inte ge honom lite schysst feedback på vad han bör förbättra (om han nu gör något betydande *fel*).
Och apropå sista dansen, bjud upp! Jag är aldrig rädd för att bjuda upp andra även om jag vet att de har flick/pojkvän. Jag älskar dans för mkt för det, vill de dansa med sin partner får de väl säga det men jag blir heller inte ledsen över att bli "nobbad" sista dansen då jag hyser respekt för att många vill dansa med sin partner.
Och till alla som ser mig ute på dans, bjud upp! Oavsett damernas eller herrarnas, jag uppskattar verkligen att bli uppbjuden och uppmanar de tjejer jag dansar med här att bjuda upp mig närhelst de ser mig.
Annika och mamma innanför entrén

Kovland
Det blev ganska mkt folk och som vanligt väldigt varmt, men det är det värt! Jag ser verkligen fram mot att få dansa även i USA och på Öviksmaran i februari! Nu blir det sannolikt bugguppehåll för mig en tid framöver....
Dans på Baggböle ons 2/8
I onsdags var vi iväg till Baggböle loge och dansade till Boogart. Det var ganska mkt folk och härlig stämning där det blev mkt dansat med många gamla och en del nya bekanta. Helt fantastiskt att det kan bli så bra en vanlig vardag en norrlänsk sommarkväll!
Anledningen till att denna kommentar blev såpass kort beror främst i ovanan att blogga (kontinuerligt) samt att det körde ihop sig både på jobbet och fritiden det som var kvar av förra veckan... sedan fylldes helgen på med utflykt men läs mer om det i paddelbloggen....
Dans på Hanssons loge
I lördags begav vi oss en full bil t Hanssons i Långsele för att dansa en del till Grönvallz. Vi var lite osäkra på om det var rätt ålder men en kompis intygade att de brukar dra ganska spridda åldrar så glada i hågen satsade vi allt och åkte dit ändå! Tur var väl det att vi hade bra humör, för vi räknades definitivt in i den yngre skaran... jag med mina 23 år var äldst i vårt sällskap men hade nog nästan 10 år till godo mot nästa grabb. Det fanns dock några andra yngre tjejer där också och vi hade jättekul tillsammans ändå. Det behövdes i princip en sådan där helkväll för att jag skulle hinna dansa igenom de tjejer jag "tagit med mig" samt pröva ett fåtal till, ofta så hinner man knappt med nån enstaka dans en vanlig kväll då det är så många man vill hinna med att dansa med. Summa summarum blev det en väldigt lyckad kväll och vi laddar för Boogart på Baggböle onsdag 2 aug!